Acupuncture treatments in Nottingham

1 Step Foot Health specialists in using this traditional technique to help relax the body and mind.


What is acupuncture?

Acupuncture goes back centuries, and has been used as a treatment throughout the world.

Using tiny, specialised needles inserted into the skin, it aims to trigger a response in the body, which could help to promote an improvement in health and wellbeing.


At 1 Step Foot Health we offer a tailored service to help you get the most from your sessions. Based in Nottingham, we provide a service to clients from across the area, including nearby Derby and surrounding towns and villages.

We have a decade of experience, and aim to exceed all expectations. You can also come to us for foot health advice and a range of beauty treatments.


How acupuncture can be used:

Pain management

Living with chronic pain, or pain caused by a disability or injury can be challenging. Many clients have found that acupuncture helps them manage pain more effectively, whether that is headaches, joint issues or muscle pains.

Acupuncture Session

Relaxation and mental wellbeing

Others find that acupuncture helps the mind as well as the body. At 1 Step Foot Health we also provide this service to people who are looking to relax after a hard day, manage their anxiety or worries, or otherwise feel more balanced and spiritually attuned.

Woman Receiving Acupuncture


Whilst many clients have reported benefits, this is intended as a complementary treatment. It should not be used as an alternative to medical advice or treatment, and we always recommend speaking to a GP first if you plan to use acupuncture for health reasons.


"First visit, phoned up for an appointment for my mum who is 87, found out she was fully booked and that she would get back to me if there was a cancellation. Later on called me back to say they had a cancellation. Took my mum down, mum's very happy with the treatment and would happily go back again."

Richard Stevens


Choose the right acupuncture specialist in Nottingham today

Book now by texting 07786 232665.