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Bare Feet

Your local foot care specialists

Based in Nottingham, 1 Step Foot Health helps individuals keep on top of caring for their feet.

Foot Health: Welcome
Foot Health: Services

What's so important about feet?

At 1 Step Foot Health, we offer a foot health check service to clients throughout the Nottingham and Derby area. 

Our specialist centre allows us to support our community, and help identify some of the early signs of more serious conditions. We are members of the Foot Health Practitioners Register, and committed to upholding high standards at all times.

"I've been Lana's patient for over a year now. I have some fairly complex podiatry needs and she manages these wonderfully. Kind, careful and expert. I'd be lost without her help."

Barbara Miller

"I’ve been going to Lana for a couple of years and never had a bad experience. She is really skilled at what she does and her treatments are great value for money. Plus she is a lovely person to chat to!"

Isabel Turnbull

Foot Health: Testimonials

What do we do?

Our foot care services are designed to help people spot the early warning signs of some conditions and illnesses. There are several symptoms that affect the feet, and our team has been specially trained to spot them, allowing you to take appropriate action. 

We offer:

  • Athletes Foot Treatment

  • Corn Treatment

  • Foot Pain Treatment

  • Orthotics

  • Heel Pain Treatment

  • Toenail Cutting

  • Ingrown Toenail Treatment

  • Pedicures

  • Verruca Treatment

  • Calluses Treatment

  • Foot Massage

  • Hard Skin Removal

  • Plantar Fasciitis

  • Insole Fitting

  • Free Assessments

  • General Foot Care

  • Diabetes Foot Care

  • Acupuncture

  • Traditional Chinese Medicine

  • Natural And Mineral Supplements

  • Cupping

  • Moxibustion

This service does not aim to treat conditions and should be used in addition to NHS or private care. We always recommend speaking to a GP if you have any concerns about your foot health, available treatments, or your overall health. 

Foot Massage

Who can benefit?

Many of our clients have mobility or vision issues, or recent injuries, which prevent them being able to check their feet on a regular basis. We support people of all ages and abilities, and also welcome individuals who just want a second opinion on something they have spotted themselves.

Balancing Beam

Look great as well as feeling great

In addition to foot health, we also provide a range of beauty and wellness treatments. From acupuncture sessions to improving the appearance of your skin, our helpful specialists are here to help you feel your best self.


Make us your go-to team for foot care.

Text today at 07786 232665, or call 0115 779 4256 to book your appointment.

Foot Health: Price Quote
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